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Tuesday, March 9, 2010

Kelly's Kooler- Excellent Eggs= Veggie Omelet


Veggie Omelet

Ingredients:

3 egg whites

1 whole egg

Diced peppers, tomatoes, onions, mushrooms, spinach


Directions:

Spray pan with extra virgin olive oil spray

Add egg whites and 1 whole egg

Cook for about 2-3 minutes on low-medium heat

Add veggies

Continue to cook on medium for about 7-10 minutes


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